Tag Archives: radical self-love

Beyond the Fairytale

Inspired by Emma Watson’s heart-to-heart with Jay Shetty on his On Purpose podcast, I penned this blog post. Her courage in sharing her journey of challenging societal norms struck a chord with me. Emma’s insight into how we often reduce life’s complexities to rigid binaries—this or that, black or white—resonated deeply. Her story of soul-searching and inner work inspired me to explore these themes further. Join me as we delve into some nuances that make life so beautifully unpredictable.

I highly recommend listening/watching the whole thing through

Love. It’s a word soaked in romance and adorned with fairy tale endings, yet its essence often eludes us. We’ve been fed a steady diet of Disney romances and Hollywood love stories, where the ultimate goal seems to be “falling in love.” But what happens after the credits roll? What about the journey beyond the first kiss or the wedding vows? In the real world, love is far more complex and dynamic. It’s a dance, a partnership, and sometimes, a battlefield where the stakes are high, and the rewards are profound.

For many of us, the concept of love was shaped by childhood fantasies—those sweet, letter-writing romances that seemed so perfect. But as we step into adulthood, reality hits. Real love involves navigating through misunderstandings, learning the art of conflict, and finding someone willing to dance the intricate dance of life with you. It’s about making someone feel safe—not just physically but emotionally. It’s about the little things, like responding to a text promptly or knowing when to give space. It’s about compatibility and vulnerability, the willingness to make micro-adjustments in the relationship dance.

In my own journey, I’ve come to realise that love is more about the everyday choices we make. It’s not just about the initial spark but about finding someone who is willing to engage in this never-ending dance of checking in, adjusting, and evolving together. This understanding is far removed from the binary notion of love many of us grow up with.

Jay Shetty and Emma Watson delve into this topic beautifully in their conversation on the “On Purpose” podcast. They explore how love is not about one person leading and another following, but about both partners engaging in a mutual exchange of teaching and learning. It’s a dance where humility is key—a humility that allows one to be taught without feeling led or misled. This kind of love is deeply fulfilling, as it challenges us and makes us grow.

Emma’s reflections resonate with many of us who have grappled with societal expectations, especially the persistent question, “Why aren’t you married yet?” This question often carries the implication that one’s worth is tied to their marital status. Yet, Emma’s insights remind us that marriage and partnership are not the ultimate markers of success. They are not benchmarks that validate one’s existence. Instead, love and partnership should be choices made from a place of wholeness and understanding of oneself.

In a world that often pressures us to conform to traditional timelines and milestones, it’s crucial to remember that love isn’t a one-size-fits-all experience. Real love respects the individuality of each person involved. It’s not about forcing a relationship into a predetermined mold but about nurturing it in a way that honors both partners’ purposes and visions.

Jay shares a poignant perspective on this: love is about learning from the other person and being open to change and growth. It’s about respecting what your partner values and how they evolve over time. This mutual respect and understanding are what make a relationship sustainable.

One of the most profound lessons from the podcast is the importance of truth in love. Real intimacy requires constant truth-telling, even when it feels risky. It’s about revealing deeper truths and being courageous enough to risk vulnerability. True connection thrives on this honesty and openness, setting both partners free to be their authentic selves.

As a society, we often romanticise love, overlooking the real work it takes to sustain it. We need to move beyond asking why someone isn’t married yet or why they haven’t followed a conventional path. Instead, we should hold space for people to live their truth, whatever that truth may be. Love is a deeply personal journey, one that should be respected and celebrated in all its unique forms.

Ultimately, love is not about fitting into a societal box. It’s about finding a partner who complements your journey and respects your individuality. It’s about creating a shared vision while honoring each other’s dreams and aspirations. So, let’s celebrate love in all its diversity, and let people’s hearts and choices be their own, free from judgment or expectation.

Own Your Story

Life is full at the moment. In some ways I’m leading a double life. My weekdays are filled with a day job that I am very grateful for but I do not enjoy. The rest of my time is taken up immersed in my passion projects that I feel in the flow with, that I dream will lead to being able to further my purpose and be my living.

Some days it is really tough to get the balance right. Some days I find it difficult to focus on that part of my Story that matters to me most, to not get sucked into the daily grind of doing the work that gets the salary, that pays the bills.

And so, as seems a usual occurrence in my life, the universe puts messages in my way that help me navigate whatever difficulty I’m facing.

In the last couple of months there have been a lot of messages about Story. The importance of Story and Storytelling in our lives. The fact that our internal Story impacts the world around us – how we show up in society. So how do we own our Story in order to make the external impact one of hope, positivity, kindness and compassion?

I have shared the incredible work of Susan David PHD many times.
Her social media posts continue to provide inspiration nuggets like this one!

It seems to me that owning our Story is an act of Radical Self-Love. What is radical self-love? Meet Sonya Renee Taylor!

This podcast episode is a fantastic introduction to Sonya’s background and work.
Sonya the poet in her flow.

Having now read Sonya’s book The Body is Not an Apology, one of the key takeaways for me was that part of owning my Story would be owning my Body. This was an incredibly confronting concept for me! Warning: this will be very challenging for anyone who has struggled with feeling “not enough” and trying to reconcile your physical place in society!

Sonya’s affirmation exercises do seem to help. I feel like I’m slowly making progress with this part of owning my story. I love this quote from Sonya about stitching a new garment…

We will not go back to normal. Normal never was. Our pre-corona existence was not normal, other than we normalized greed, inequity, exhaustion, depletion, extraction, disconnection, confusion, rage, hoarding, hate, and lack. We should not long to return, my friends. We are being given the opportunity to stitch a new garment, one that fits all of humanity and nature.

Sonya Renee Taylor

I read this quote from the legendary Brené Brown a number of years ago. These days I keep it close. I have found it comforting in this journey with Story and Storytelling.

If you haven’t read The Gifts of Imperfection, I highly recommend getting your hands on a copy or try the audiobook narrated by the author.
https://www.youtube.com/watch?v=s6xb4H5ueKs
Here’s a taster…

What about being a Storyteller and sharing Story externally? Well, along came this National Geographic Education course – Storytelling for Impact – so, of course, I signed up. I loved this course. I have always loved photographs and photography but this course really opened my eyes to the power of this medium to share Story.

Stories … protect us from chaos … Implicit in the extraordinary revival of storytelling is the possibility that we need stories — that they are a fundamental unit of knowledge, the foundation of memory, essential to the way we make sense of our lives: the beginning, middle and end of our personal and collective trajectories.”

Bill Buford, the former fiction editor of the New
Yorker, writes this in his essay, “The Seduction of
Story Telling”
Here’s an example of a photo that shares Story… in this image are elements of my Story past, present and future. I love that you can see my faint reflection taking the photo. What I also love is the idea that no matter my intention in sharing this particular image, you will interpret your own Story within this same image 🖤

Any photograph has multiple meanings; indeed, to see something in the form of a photograph is to encounter a potential object of fascination. The ultimate wisdom of the photographic image is to say: ‘There is the surface. Now think — or rather feel, intuit — what is beyond it, what the reality must be like if it looks this way.’ Photographs, which cannot themselves explain anything, are inexhaustible invitations to deduction, speculation, and fantasy

Susan Sontag, “On Photography

The last idea I want to share about Story and Storytelling in this post centres around using this power to build awareness and promote behaviour change for some of humanity’s big social and environmental issues.

Here are a couple of academic papers looking at the place of Storytelling as part of the solution for climate change:

Storytelling is Part of the Solution to the Climate Dilemma

Transforming the Stories we tell about climate change: from Issue to Action

The latest from Project Drawdown is putting this Storytelling into action. Climate Solutions 101. This online course is for everyone – super accessible, delve in as deeply as you want. It promotes hope for the future and is packed with individuals and groups Stories of actions that any one of us can take to be part of the solution for this – the dilemma of our time.

By owning Your Story,

you own Our Story 🖤