Tag Archives: Celtic Wisdom

Advent, Dreaming, Grace, Mindfulness, Reflection, Ritual, Traditions, Values

Kindness

I have been learning a lot about kindness recently. I like to think I am kind. However, what I am beginning to realise is that I am kind usually when its easy or convenient. I find it easy to be kind to Nature as this is my strongest Value. I am mostly kind to those I know and love. Although I do think there are times when I am not as kind to those closest to me as I should be. Also, I feel like I can show kindness to individuals easier than to groups of people.

At present I’m in the middle of huge project, a steep learning curve. This is a chance to reinvent myself and truly change my career direction. If I get this right, a dream from my dream tin will come true. The personal stakes are high. Kindness towards myself has been essential.  But it turns out this is where I really fall apart in the kindness department.

My inner voice has been so critical, so judgemental. I wouldn’t talk to anyone like I’ve been talking to myself.

So I have had to stop and take a pause. Then get really introspective. I needed something visual to help me put kindness in some sort of perspective. This is what I came up with:

My take on kindness – a set of concentric circles with Me at the centre

It seems to me that kindness to myself establishes a strong core. If this kindness is sincere then kindness outward to kin, community, humanity and nature will be more authentic. Well, it is worth a try… but it certainly is a journey.

Getting prepared for Advent has been an appropriate time to spend on this sort of reflection. And funnily enough coincides with the arrival of #DoGoodDecember and a Kindness Calendar for the month of December from Action for Happiness.

I know I have mentioned this before, but I really have found the resources from Action for Happiness invaluable this year!

So we wind down this strange year and I set time aside from my project to focus on my Christmas rituals and traditions. One of my rituals is reflecting on the year just been and dreaming of the one to come.

I want to encourage anyone reading this of just how fallible we are when it comes to it. Fallible, and that is okay. Kindness, just like any other growth path, is something we have to choose anew every day. Thankfully, it is a grace-full universe.

The words of John O’Donohue continue to be a great comfort to me. This blessing in particular.

This is what kindness to myself looks like at the moment.

Whatever your beliefs or circumstances, I wish you space to reflect with gratitude and dream with hope. Happy Advent 🕯

Adventure, Grace, Health and Wellness, Holidays, Nature, Quiet, Reflection, Travel

To The Hills

I am so incredibly lucky to be in beautiful New Zealand right now.

2020 has seen many disappointed hopes of travel and adventure. But what a privilege to wander in our own backyard. So much magic to discover.

We stopped at Hamilton Gardens on the way down. I highly recommend a meander around these gorgeous gardens.

This particular travels-with-mom adventure turned into a real retreat into the hills above Waitomo. We stayed at Rock Retreat cottage and besides a few walks into the forested hills and gullies, I switched off completely…. bliss…. I could sit and stare at that view forever.

There is such Middle Earth magic in this part of the country. The karst landscape and limestone dolines on the hilltops speak of standing stones. Celtic wisdom would know the veil is thin in these pure spaces and you cannot help but pause to soak in this communion with Nature.

The same rock in the forest is covered in moss and tiny ferns and speaks of Elven ruins from the First Age of Middle Earth when the world was young.

I will post photos knowing they are woefully inadequate in capturing this magic…. round each corner you gasp audibly at some new marvel of Mother Earth, close your eyes and breathe in the birdsong.

We did venture out one evening to try a touristy cave adventure that the region is known for. Footwhistle glowworm cave tour was an unexpected find. I enjoyed it despite myself but perhaps it was just the benefit of the kawakawa tea we enjoyed at the beginning of the tour?

Our last day we visited the stunning Marakopa Falls and had the place all to ourselves.

Much needed respite for the soul…

All too soon, our sojourn into the hills was done. But some consolation to be had in the excellent coffee stop on the way home…. Origin Coffee in Otorohanga is a must. It is at the railway station…. ☕️☕️☕️

Adventure, Beginnings, Creativity, Dreaming, Grace, Gratitude, Health and Wellness, Joy, Mindfulness, Reflection, Values

New Beginnings

Your soul knows the geography of your destiny. Your soul alone has the map of your future, therefore you can trust this indirect, oblique side of yourself. If you do, it will take you where you need to go, but more important it will teach you a kindness of rhythm in your journey.

John O’Donohue (exerpt from ANAM CARA)

Self-care September is nearly done. As I reflect back on these past weeks, I realise the Universe gave me a gift in this month’s focus on self-care. The Action for Happiness Self-care September calendar has been a wonderful companion this month.

This has been a whirlwind month or two dealing with the fall-out of the Covid-19 impact on my professional life. This rollercoaster of emotion has left me feeling quite depleted, hence the life-line of Self-care September. I have needed to tap into that trust of my soul that Irish poet, John O’Donohue, so wisely speaks of…. I even sent myself flowers 💛

A sunset inspired posie for Self-care September 💛🧡❤️️

I am over the worst of it …. Now the word that resonates is bittersweet.

Bitter – grieving the loss of not working, collaborating, learning and laughing with team of incredible individuals I consider my tribe.

Sweet – the anticipation, excitement and freedom that comes with being pushed to spread my wings.

Grounded in the understanding that I am only ready for this next adventure now because of what has come before, including the past four years teaching and learning along side this same incredible team – what a joy!

I feel a great sense of significance in the timing of this new beginning. That these last days as this chapter closed also held World Rhino Day and the Spring Equinox.

Rhinos are my spirit animal. They are a symbol of assurance, confidence and steadiness – all traits I have needed in this time of increasing uncertainty.

A change of season heralds new things and spring particularly is about growth, renewal, new beginnings.

I opened with words from John O’Donohue… I am going to conclude this post with more Celtic wisdom from this great soul… this time from To Bless the Space Between Us…

For A New Beginning

In out-of-the-way places of the heart,

Where your thoughts never think to wander,

This beginning has been quietly forming,

Waiting until you were ready to emerge.

For a long time it has watched your desire,

Feeling the emptiness growing inside you,

Noticing how you willed yourself on,

Still unable to leave what you had outgrown.

It watched you play with the seduction of safety,

And the gray promises that sameness whispered,

Heard the waves of turmoil rise and relent,

Wondered would you always live like this.

Then the delight, when your courage kindled,

And out you stepped onto new ground,

Your eyes young again with energy and dream,

A path of plenitude opening before you.

Though your destination is not yet clear,

You can trust the promise of this opening,

Unfurl yourself into the grace of beginning,

That is at one with your life’s desire.

Awaken your spirit to adventure,

Hold nothing back, learn to find ease in risk,

Soon you will be home in a new rhythm,

For your soul senses the world that awaits you.

John O’Donohue, from To Bless the Space Between Us

And so my next adventure begins… Pure Spaces Education…. coming soon!

Advent, Blessings, Christmas, Creativity, Family, Food, Grace, Gratitude, Health and Wellness, Holidays, Mindfulness, Quiet, Reflection, Ritual, Traditions

Advent

One way to define advent is the anticipation of a coming event. Historically Advent has been associated with the lead up to Christmas and involves particular rituals and traditions in the Christian faith.

These days advent has taken on a number of different meanings. I think for many people today the “anticipation” is simply the stress of being caught up in the consumerism juggernaut that is the lead up to the festive season, worries over finances and being able to afford the “expected” way to celebrate or sadness at what can be the loneliest time of year for some.

For me, it has always been “the most wonderful time of the year”. And what I have come to realise is just how much this season means to me and my mental and emotional well-being, of all things!

Anticipation of a coming event. To me this anticipation is the expectation of a positive experience, a child-like excitement. At my age I certainly can’t put this down to getting up at the crack of dawn to open Christmas presents…. those days are long gone!

Now advent is steeped in ritual.

Some advent rituals are around preparation for the coming celebration that is Christmas Eve and Christmas Day and the family time we are so privileged to share. Advent in my world is a way of keeping those loved ones who have passed or that live far away close by…. part of our reflection and celebration, always in our hearts.

Other rituals centre around my need to reflect – on the year that has been as it winds to a close, checking in with my dream life goals, a gratitude practice…. and gradually beginning to set the intent for the coming year.

A reflection this advent is just how lucky I am to have these positive, uplifting memories of childhood Christmases to draw on. As well as a rich source of family ritual and tradition to continue observing. And how lucky I am, being so wired to the idea of seasons and cycles, that my work allows me to take the time at this time of year to acknowledge advent in my own quirky way.

Here are some wise words to ponder…. a Celtic blessing by the poet John O’Donohue from his book “To Bless the Space Between Us”:

For Beauty:

As stillness in stone to silence is wed,

May solitude foster your truth in word.

As a river flows in ideal sequence,

May your soul reveal where time is presence.

As the moon absolves the dark of distance,

May your style of thought bridge the difference.

As the breath of light awakens colour,

May the dawn anoint your eyes with wonder.

As spring rains soften the earth with surprise,

May your winter places be kissed by light.

As the ocean dreams to the joy of dance,

May the grace of change bring you elegance.

As clay anchors a tree in light and wind,

May your outer life grow from peace within.

As twilight pervades the belief of night,

May beauty sleep lightly within your heart.

John O’Donohue

And if that is all just a bit too deep…. here is a pic of my rhino-shaped peppakakor !

This year’s peppakakor to give away….

Happy Advent!