Own Your Story

Life is full at the moment. In some ways I’m leading a double life. My weekdays are filled with a day job that I am very grateful for but I do not enjoy. The rest of my time is taken up immersed in my passion projects that I feel in the flow with, that I dream will lead to being able to further my purpose and be my living.

Some days it is really tough to get the balance right. Some days I find it difficult to focus on that part of my Story that matters to me most, to not get sucked into the daily grind of doing the work that gets the salary, that pays the bills.

And so, as seems a usual occurrence in my life, the universe puts messages in my way that help me navigate whatever difficulty I’m facing.

In the last couple of months there have been a lot of messages about Story. The importance of Story and Storytelling in our lives. The fact that our internal Story impacts the world around us – how we show up in society. So how do we own our Story in order to make the external impact one of hope, positivity, kindness and compassion?

I have shared the incredible work of Susan David PHD many times.
Her social media posts continue to provide inspiration nuggets like this one!

It seems to me that owning our Story is an act of Radical Self-Love. What is radical self-love? Meet Sonya Renee Taylor!

This podcast episode is a fantastic introduction to Sonya’s background and work.
Sonya the poet in her flow.

Having now read Sonya’s book The Body is Not an Apology, one of the key takeaways for me was that part of owning my Story would be owning my Body. This was an incredibly confronting concept for me! Warning: this will be very challenging for anyone who has struggled with feeling “not enough” and trying to reconcile your physical place in society!

Sonya’s affirmation exercises do seem to help. I feel like I’m slowly making progress with this part of owning my story. I love this quote from Sonya about stitching a new garment…

We will not go back to normal. Normal never was. Our pre-corona existence was not normal, other than we normalized greed, inequity, exhaustion, depletion, extraction, disconnection, confusion, rage, hoarding, hate, and lack. We should not long to return, my friends. We are being given the opportunity to stitch a new garment, one that fits all of humanity and nature.

Sonya Renee Taylor

I read this quote from the legendary Brené Brown a number of years ago. These days I keep it close. I have found it comforting in this journey with Story and Storytelling.

If you haven’t read The Gifts of Imperfection, I highly recommend getting your hands on a copy or try the audiobook narrated by the author.
https://www.youtube.com/watch?v=s6xb4H5ueKs
Here’s a taster…

What about being a Storyteller and sharing Story externally? Well, along came this National Geographic Education course – Storytelling for Impact – so, of course, I signed up. I loved this course. I have always loved photographs and photography but this course really opened my eyes to the power of this medium to share Story.

Stories … protect us from chaos … Implicit in the extraordinary revival of storytelling is the possibility that we need stories — that they are a fundamental unit of knowledge, the foundation of memory, essential to the way we make sense of our lives: the beginning, middle and end of our personal and collective trajectories.”

Bill Buford, the former fiction editor of the New
Yorker, writes this in his essay, “The Seduction of
Story Telling”
Here’s an example of a photo that shares Story… in this image are elements of my Story past, present and future. I love that you can see my faint reflection taking the photo. What I also love is the idea that no matter my intention in sharing this particular image, you will interpret your own Story within this same image 🖤

Any photograph has multiple meanings; indeed, to see something in the form of a photograph is to encounter a potential object of fascination. The ultimate wisdom of the photographic image is to say: ‘There is the surface. Now think — or rather feel, intuit — what is beyond it, what the reality must be like if it looks this way.’ Photographs, which cannot themselves explain anything, are inexhaustible invitations to deduction, speculation, and fantasy

Susan Sontag, “On Photography

The last idea I want to share about Story and Storytelling in this post centres around using this power to build awareness and promote behaviour change for some of humanity’s big social and environmental issues.

Here are a couple of academic papers looking at the place of Storytelling as part of the solution for climate change:

Storytelling is Part of the Solution to the Climate Dilemma

Transforming the Stories we tell about climate change: from Issue to Action

The latest from Project Drawdown is putting this Storytelling into action. Climate Solutions 101. This online course is for everyone – super accessible, delve in as deeply as you want. It promotes hope for the future and is packed with individuals and groups Stories of actions that any one of us can take to be part of the solution for this – the dilemma of our time.

By owning Your Story,

you own Our Story 🖤