Normally by now I am full of Christmas spirit, immersed in our family holiday traditions as another year draws to a close.
But not this year. I am struggling. I feel the weight of the uncertainty 2020 has brought for me and everyone I know.
With all I have learned about Emotional Agility this year I know it is okay to feel this way. In fact, I think we should all acknowledge that Christmas will feel different this year.
In my search to find growth in my present discomfort, I have found the following helpful…
I found this article from The Conversation an interesting read – Christmas will be different this year.
I found this post from Action for Happiness a comfort.
I found Susan David PhD’s Instagram posts like this one insightful.
I found reading up about Kwanzaa inspiring and uplifting.
We are all grieving some sort of loss this year. My wish for us all is to find some Peace as this year ends and some Hope as the next one dawns.
So I will wish you happy holidays wherever you are and whatever your circumstance. Have Courage and Be Kind. 💙